Welcome to my blog
NOTES ON TRAUMA, ATTACHMENT & THE BODY
Here, I offer thoughts and reflections about being human — on trauma, attachment, and the nervous system. The content is drawn from both my own life and what I witness, again and again, in the therapy room.
Does the Body Really Keep the Score? Rethinking Where Trauma Actually Lives.
A new look at what newer research suggests about The Body Keeps the Score — not a search through the body for where trauma might be stored, but a gentler focus on helping the brain and nervous system find their way back to safety.
Ready to embrace change?
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